It’s relatively inexpensive, yet it still feels festive.Pork tenderloin is lean, healthy, and a refreshing change of pace from Instant Pot Chicken and Baked Chicken Breast.I also didn’t own a meat thermometer (the best way to tell if pork tenderloin is done and make sure you don’t overcook it), so that wasn’t auspicious for our pork’s tender future either.įortunately, my friends are all good sports.Įven more fortunately, I now have this Instant Pot pork tenderloin to rely on!ĭespite our rocky start, pork tenderloin is one of my favorite cuts of meat to cook both for dinner parties and for easy weeknight dinners. I had no idea that you can overcook pork tenderloin easily-pork tenderloin is very lean so, unlike fattier cuts like pork shoulder, it doesn’t become more tender the longer it cooks. Shortly after college, pork tenderloin was one of the first “grown up” meals I cooked for an “adult” dinner party I was hosting (meaning we drank wine that came in bottles with twist-off tops, instead of in a box). Rich and intensely savory with a touch of tangy sweetness from maple syrup, Dijon mustard, and the pork’s own juices, you’ll want to eat it by the spoonful. If by some act of the universe you mess up the Instant Pot pork tenderloin (which you will not if you follow this pressure cooker recipe), the easy gravy (which you cook in the Instant Pot while the pork rests) will cover your tracks. This will allow the juices to flow through the meat and keep it moist.Pin this recipe on Pinterest to save for later Pin It! It’s always better to set for less cooking time to not overcook the pork under pressure and use the natural release as a gentler cooking environment to finish the meat.Īnother tip is to rest the meat on a board or a plate for a few minutes before slicing it. If your tenderloin is quite small and weighs less than 1.25 pounds, reduce the time to 1 minute with 12 minutes of natural release. This takes into account a brief searing of the pork meat on the Saute setting, however, it will still cook enough if you don’t saute. If you include the pressure build-up, which is about 10 minutes, the total cooking time will be about 22 minutes. The average cooking time is 2-3 minutes on HIGH pressure with 10 minutes of natural release. Tenderloins vary between 1.5 and 2 pounds and can either be thicker and shorter or longer and thinner. Pork tenderloin Instant Pot cooking time depends on the size of the cut. How Long To Cook Pork Tenderloin In Instant Pot Slice the pork tenderloin and pour the sauce over the top or return the sliced pork to the pot with the sauce to warm it up. Stir it into the sauce to thicken it even further, followed by butter to give it a luxurious shine. In the meantime, make a slurry by whisking the corn starch (or flour) and water.When it starts to simmer, add the remaining ¼ cups of honey and stir, cook for 5 minutes to reduce the liquid by about a third. Open the lid and remove the pork tenderloin to a plate, cover to keep warm.Once the cooking is done, release the pressure naturally for 10 minutes (if the pork tenderloin is much thicker than 1.5-2”, then add a few more minutes to natural release).Place the pork back in the pot and coat it with the sauce. Then add to the stock in the pot and stir. In a small pot, whisk the soy sauce, garlic, vinegar and honey.Add the stock to the pot and stir, scraping the bottom of the pot to get up any of the fond (browned bits). Place the pork in the pot and brown on all sides for about 1- 2 minutes on each side. Sprinkle evenly with a little salt and pepper. In the meantime, make a slurry by whisking the corn starch (or flour) and water. Open the lid and remove the pork tenderloin to a plate, cover to keep warm. Once the cooking is done, release the pressure naturally for 10 minutes (if the pork tenderloin is much thicker than 1.5-2”, then add a few more minutes to natural release). In a small pot, whisk the soy sauce, garlic, vinegar and honey. Deglaze the pot. Add the stock to the pot and stir, scraping the bottom of the pot to get up any of the fond (browned bits). Place the pork in the pot and brown it on both sides for about 1- 2 minutes each. Sprinkle the pork tenderloin evenly with a little salt and pepper.
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